How To Quit Drinking
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How to Quit Alcohol. Are you struggling with alcohol? Admit the problem. With drinking, we tend to think in black and white terms: are you an alcoholic or a normal drinker?
Is willpower enough to make you quit drinking? When you hear stories of how people quit drinking, you hear a range of experiences. Some alcoholics just decide they want to stop drinking and stop, and never look back.
I describe how bad things got in my life, what the turning point was (my rock bottom), what my life is like now (awesome!), and I give some advice to anyone…
How to quit drinking? Are you a high-functioning alcoholic? My name is Dave Andrews and maybe I can help – come visit The Sobriety Solution to read more about me, listen to inspiring stories of recovery and get tips and solutions on how to change your drinking.
I will provide information on how to quit drinking alcohol about your own and live a sober life. Some time ago I couldn't imagine my life without alcohol.
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There are plenty of reasons to quit drinking alcohol. Perhaps you can’t party as hard as you once did, and the hangovers are getting worse. Maybe you’ve developed a beer belly.
Envy will overcome you when you’re around others who are drinking. … all rise slightly when you give up booze—assuming you were a light drinker before you quit.
So I quit drinking. Quietly. Without a lot of fanfare. It’s been a while now. I simply stopped one day and I haven’t had anything to drink since that day.
Self-help strategies for quitting drinking. If you want to quit drinking, the strategies below can be helpful, and you can add your own at the end.
Going straight from a heavy drinker to cold turkey is a recipe for physical and emotional disaster. Do not try to make a habit to quit a habit. RESEARCH – Don't hesitate to see how your drinking may have physically impacted you.
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